Day 2 decaf coffee, agave & coconut hazelnut coffee creamer
Breakfast - mango, carrot, OJ, mint smoothie
Lunch - Green Day Cafe - the most amazing butternut squash soup ever - tastes like velvet, did have natural oyster crackers and 5 bean salad
Snack - dried fruit and walnut balls
Dinner - black beans, corn, spinach, avacado
Dessert - strawberries, bananas and a tablespoon of off detox coffee creamer - the sugar did taste sooo good...
GYM - BODY COMBAT Yee Haw!!!
Boredom seems to be my greatest enemy (as usual)... No headache - got really hungry after lunch, made fruit nut balls and ate dinner early
Wednesday, June 13, 2012
Tuesday, June 12, 2012
Day 1
I had this blog sitting out in blog land and never did anything with it and today I wanted to keep track of my detox so I thought I would use it. It is basically just for me...
Decaf coffee with agave and coconut non dairy creamer - I did have to have make a concession and have creamer for my coffee...
Made lemon mint water.
Smoothie 1 cup blueberries, 1/2 c pomagrante juice, splash of OJ
Off to the gym for ShaBam
Oh boy stepped on the scale - not pleased with myself - 250 - yikes never been there before...
Went to gym ran / walked 2.5 miles
Lunch avacado, tomato salad
Snack wasabi trail mix, iced coffee
Dinner Veggies - lots and lots of veggies cabbage, onion, squash, spinach
Suprisingly no caffiene headaches
Decaf coffee with agave and coconut non dairy creamer - I did have to have make a concession and have creamer for my coffee...
Made lemon mint water.
Smoothie 1 cup blueberries, 1/2 c pomagrante juice, splash of OJ
Off to the gym for ShaBam
Oh boy stepped on the scale - not pleased with myself - 250 - yikes never been there before...
Went to gym ran / walked 2.5 miles
Lunch avacado, tomato salad
Snack wasabi trail mix, iced coffee
Dinner Veggies - lots and lots of veggies cabbage, onion, squash, spinach
Suprisingly no caffiene headaches
Subscribe to:
Posts (Atom)